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Healing Crystals: A Guide To Their Benefits and Use

Healing Crystals

Healing crystals have been known for their various properties and benefits for the mind, body, and soul. These beautiful, natural stones are believed to influence our energy vibrations by attracting or repelling different energy frequencies. Different crystals' unique properties and energies can be harnessed to assist our body's innate healing abilities.

Crystals are often used for their perceived ability to cleanse, amplify, and balance one's energy. Their vibrant colors, unique shapes, and diverse properties have captured the fascination of cultures worldwide for centuries. When used mindfully, these beautiful pieces of the Earth's creation can unlock our potential to heal and grow.

Today, many people recognize the power of healing crystals and continue to explore ways to incorporate their beneficial energies into their daily lives. From wearing crystal jewelry to meditation practices, there are countless ways to embrace the healing forces of these amazing natural wonders. As we delve deeper into the world of healing crystals, we invite you to discover which ones resonate with you and can support your unique journey toward a balanced and harmonious life.

What Crystals Are Good For Healing?

Healing crystals have been used by many cultures and civilizations for their supposed metaphysical properties and benefits. This section will discuss some popular healing crystals and their associated healing properties.

Clear Quartz

Clear Quartz

Clear Quartz, also known as the "Master Healer," is thought to amplify energy and intentions. Many people believe it aids in mental clarity, focus, and manifestation. Some also consider it helpful in balancing all chakras in the body, making it a versatile crystal for healing work.



Obsidian, a type of volcanic glass, is known for its powerful grounding and protective qualities. It's believed to help in removing negative energy and promoting emotional healing. Obsidian is also commonly used for spiritual and energetic cleansing.


Moonstone is a soothing crystal associated with feminine energy, intuition, and self-discovery. People think that it can help them feel more emotionally mature and in balance. Moonstone is also thought to enhance psychic abilities and spiritual insights.

Rose Quartz

Many people call rose quartz the "Stone of Love" because it has a soft energy and is linked to the heart chakra. It's often used for emotional healing and self-love practices. Rose Quartz is also thought to attract love and improve relationships.



Jasper is a grounding and nurturing stone believed to provide support during times of stress and promote healing of the physical body. With its protective energies, Jasper can help clear energetic blockages and balance the body's overall energy flow.


Amethyst is a popular crystal known for its calming and healing properties. It's thought to alleviate stress, ease insomnia, and promote spiritual growth. Additionally, Amethyst is believed to improve the immune system and balance hormones.



Bloodstone is a strong healing stone that also makes you feel safe and grounded. It boosts the immune system, purifies blood, and promotes overall well-being.



Opal is known as the "Eye Stone" for its mesmerizing beauty. This crystal is dedicated to the eye and is believed to encourage creativity, emotional balance, and self-expression.



Ruby is a potent crystal believed to stimulate passion, courage, and motivation. It's thought to improve confidence and mental focus while encouraging goal-setting and ambition.



Sapphire, often known as the "Wisdom Stone," is believed to bring mental clarity, focus, and self-discipline. It may also help in reducing anxiety and promoting emotional balance.



Topaz is a vibrant crystal thought to bring joy, abundance, and prosperity to its users. It's believed to promote truth and forgiveness, making it an excellent crystal for emotional healing.



Turquoise is a calming and balancing stone often associated with communication and self-expression. It enhances intuition and opens the third-eye chakra, promoting spiritual growth and wisdom.



Malachite is a powerful transformational stone known for its deep green hue. It promotes emotional healing, growth, and positive change while protecting against negative energies.

Tiger’s Eye

Tiger’s Eye

People believe that Tiger's Eye can give you courage, self-confidence, and inner power. It is a protective and grounding stone. It's believed to aid in achieving goals and staying focused on one's life purpose.



Citrine, the "Stone of Abundance," is believed to attract wealth, success, and positive energy. It's thought to promote self-confidence and creativity while helping dissipate negative energy.

How To Use Healing Crystals

Healing crystals are known for their potential to promote emotional, mental, and physical well-being. There are several ways to harness the power of crystals, and we will focus on three popular methods: Crystal Meditation, Yoga and Energy Work, and Crystal Jewelry and Decor.

Crystal Meditation

Crystal Meditation

Meditation can help you connect with the energies of healing crystals. Before starting the meditation, be sure to cleanse and charge your crystals. One simple meditation technique involves holding the crystal in your hand, closing your eyes, and taking deep breaths. Focus on your intention or goal while connecting with the energy of the crystal.

Here are some common crystals used in meditation:

  • Amethyst - enhances spiritual growth and clears negative energy.
  • Quartz - amplifies energy and aids in healing.
  • Obsidian - provides grounding and protection.

Remember always to set a clear intention when meditating with crystals.

Yoga and Energy Work

Yoga and Energy Work

Healing crystals can also be integrated into yoga and energy work practices to help balance the body's energy centers, also known as chakras. Putting crystals on or near the chakra points during yoga exercise might make them work better. Here are some suggestions for incorporating crystals into your practice:

  • Root Chakra: Place a grounding crystal (e.g., hematite) near your feet during a standing pose like Mountain Pose.
  • Heart Chakra: Hold a heart-healing crystal (e.g., rose quartz) during a heart-opening pose like Cobra Pose.
  • Crown Chakra: Place a spiritually uplifting crystal (e.g., lepidolite) on your mat above your head during Savasana.

Crystal Jewelry and Decor

Crystal Jewelry and Decor

Wearing crystal jewelry or using crystals as decor can help to maintain a continuous flow of positive energy throughout your day. Kumi Oils offers crystal jewelry and decor, allowing you to effortlessly incorporate crystals into your life.

Some popular crystal jewelry options include:

  • Bracelets: Wear a crystal bracelet to keep the crystal's energy close to your body.
  • Pendants: Place a crystal pendant around your neck to promote well-being and protect against negative energies.
  • Earrings: Wearing crystal earrings can stimulate the acupressure points around your ears, offering additional benefits.

Incorporate crystals into your home decor to create a tranquil space filled with positive energy. Some ideas for using crystals as decor include:

  • Display Shelves: Showcase your crystals on a designated shelf to create a focal point in your space.
  • Crystal Grids: Arrange crystals in a pattern or grid to support a specific intention or purpose.
  • Pillow Toppers: Place a calming crystal, like amethyst, on your pillow at night to promote restful sleep.

To keep your crystals working for you on your healing path, make sure you clean and charge them often.

Healing Properties and Benefits

Healing chakra crystal grid

When exploring the world of healing crystals, it's essential to understand how these natural elements can support our emotional, spiritual, and physical well-being. People use crystals to improve their mental and spiritual health. We will also talk about how crystals can improve physical health.

Emotional and Spiritual Healing

As we navigate through life, we may sometimes feel overwhelmed by stress, anxiety, or emotional turmoil. Healing crystals can offer support and comfort, helping restore balance to our mind, body, and spirit. There are crystals like amethyst, rose quartz, and clear quartz that can help you feel better, love yourself, and grow mentally.

One example is amethyst, which is known for its ability to calm and soothe, making it a great choice for people who have trouble with worry and anxiety. Similarly, rose quartz is often called the "love stone" as it promotes self-love and compassion, which are crucial aspects of emotional healing. Clear quartz, often called the "master healer," can help amplify intention and cleanse the chakras, which are energy centers in our bodies.

Physical Healing and Wellness

Healing crystals can help our physical health as well as our mental and spiritual health. Various crystals have been linked to improved skin health, restful sleep, and overall wellness. Tourmaline, for instance, supports skin health and offers physical benefits by releasing tension.

Healing crystals like lepidolite and sodalite can promote better sleep and help alleviate insomnia. Lepidolite is particularly associated with a peaceful energy that encourages rest, while sodalite is believed to create a harmonious environment for a good night's sleep.

It's important to regularly cleanse and charge crystals, set goals, and use them as part of our daily lives in order to get the most out of their healing powers. Doing so can harness their natural power to enhance our emotional, spiritual, and physical well-being.

How To Care For Your Healing Crystals

Cleansing and charging

Caring for your healing crystals is essential to maintain their energy and effectiveness. This section will discuss some practical tips to help keep your crystals in the best condition.

Cleansing and charging: Regularly cleansing and charging your crystals can restore them to their natural state and enhance their energy. There are several ways to cleanse your crystals, including running water, saltwater, and some methods that avoid water altogether since not all crystals can withstand it. Some other ways to charge your crystals are to put them in the ground, put them in the sun, or put them under the moonlight. For more detailed information on cleansing, check out this crystal care guide.

Storing: Proper storage protects your crystals from dust, scratches, and damage. We recommend keeping them in a box with compartments to separate each crystal. Keep them away from direct sunlight and moisture, as both can affect their energy and appearance. For more storage tips, take a look at this comprehensive guide.

Handling: Always handle your crystals with care and intention. Take a moment to connect with your energy before using it in meditation, therapy, or other spiritual practices. Hold them gently and avoid dropping or rubbing them against hard surfaces.

Crystal maintenance: Some crystals, especially those with softer compositions, may require maintenance like gentle cleaning or the occasional polish. Research the specific needs of each type of crystal in your collection. Not all crystals can withstand water, so check if your crystal is water-safe before cleaning.

By following these tips, we can ensure the longevity and effectiveness of our healing crystals, helping us maintain a healthy and balanced energy flow throughout our lives.

Healing Crystal Accessories

Healing crystal accessories are a popular and versatile way to incorporate the energy and benefits of crystals into your daily life. You can find various accessories, such as crystal jewelry and home decorations. This section will explore some popular healing crystal accessories and their uses.

Crystal Jewelry: One of the most common ways to wear healing crystals is through jewelry. Crystals can be used to decorate rings, bracelets, earrings, and necklaces. Wearing crystal jewelry not only lets you benefit from its healing properties but also adds a unique touch of style to your outfits. Some popular healing crystal jewelry options include Mixed Obsidian Elastic Bracelets and Plum Quartz Double Points.

Home Accessories: Crystals can also enhance the energy in your living space. Placing crystals in various areas of your home can help bring balance and serenity to your environment. Some examples of crystal home accessories are the Clear Quartz Cluster, known for amplifying energies, and the Natural Rough Calcite Keychain, believed to cleanse negative energies.

Top Healing Crystals for Accessories:

  1. Clear Quartz - Amplifies energy and intentions
  2. Amethyst - Calming and protective
  3. Rose Quartz - Promotes love and self-love
  4. Citrine - Attracts abundance and prosperity
  5. Black Tourmaline - Deflects negative energies

Storage and Display: To keep your healing crystals organized and charged, you might want to consider accessories designed specifically for this purpose. Options like crystal pouches can be useful for storing and protecting your crystals from damage. Display stands can also be a great way to showcase your crystals and keep their energies flowing throughout your space.

In conclusion, incorporating healing crystal accessories into your life can help you tap into these stones' unique energies and properties. Whether you wear them as jewelry, use them as home decorations, or find a convenient way to store and display them, healing crystal accessories can be a beautiful, functional, and powerful addition to your daily routine.

Final Thoughts on Healing Crystals

Healing crystals, revered for their beauty and diverse properties, are believed to influence energy vibrations, potentially aiding mental, emotional, and spiritual well-being. Each crystal, like Clear Quartz, Obsidian, or Moonstone, has unique attributes, from grounding and protection to emotional healing.

While many individuals find value and comfort in using crystals, it's important to note that their effectiveness is largely subjective and not strongly supported by scientific evidence. They should complement, not replace, conventional medical treatments.

Incorporating crystals into daily practices, such as meditation, yoga, or jewelry, offers a personal way to connect with nature and explore spirituality. This journey with healing crystals explores nature's beauty and energy, fostering a sense of peace and grounding.

Frequently Asked Questions

What crystal is best for healing?

Many crystals are beneficial for healing, and the best one for you may depend on your specific needs and intentions. Some popular healing crystals include quartz, amethyst, and rose quartz. Quartz is known for its versatility and clearing energy, whereas amethyst is said to help with emotional and spiritual healing. Rose quartz is commonly used for emotional healing and opening the heart chakra.

What crystal is good for healing the body?

Crystals of different types can help with physical healing. Each type has its own special qualities. For example, bloodstone is believed to help with blood circulation and detoxification, while citrine is said to help with digestive issues. Ultimately, the crystal that is best for healing the body will depend on the specific ailment or health concern you are looking to address.

Do healing crystals really work?

The efficacy of healing crystals is a topic of debate. Some people swear by the healing properties of crystals and believe that they can harness the energy of the earth to improve their mental, emotional, and physical well-being. At the same time, there is a lack of scientific evidence to support these claims. However, many people find comfort in using healing crystals as a complementary therapy in conjunction with more conventional treatments.

What are healing crystals used for?

Healing crystals have been used for centuries for a variety of purposes. Some common uses include balancing energy, supporting emotional healing, enhancing meditation, and even transforming energy. People think that each crystal has its own properties and benefits, and they may use a mix of crystals to work on different parts of their lives.

Why use healing crystals?

People choose to use healing crystals for various reasons. Some may be drawn to the natural beauty and energy of the stones, while others find them helpful in alleviating stress, anxiety, or other emotional difficulties. The use of healing crystals can be a profound and personal journey, allowing individuals to explore their own spirituality and connection with the earth's energy.

What healing crystals should not be together?

While many healing crystals can be used in combination, some might not work well together due to their contrasting energy properties. For example, grounding stones such as hematite and smoky quartz may not best match high-vibrational crystals like selenite or angel aura quartz. Finally, it's important to go with your gut and pick the crystals that feel right for you and your goals.