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Sunstone Meaning, Uses, and Healing Properties

SunstoneA glance at a sunstone crystal fills your heart with positive energy, energizing you with good fortune. It holds luminous energy and gives everyone a feeling of sunny days. If you tend to feel weighed down by the cold winds, cloudy skies, and early nights, then sunstone is the perfect pick-me-up for lifting your body, mind, and soul.

In warm colors such as orange, gold, red, and brown, and a translucent look, sunstone's meaning is joy and abundance.

What is Sunstone?

A sunstone crystal is a type of feldspar crystal. A special combination of Hematite and Goethite makes it refract light in different ways and creates an iridescent effect when viewed from different angles.

Sunstone Crystal Meaning and Symbolism

Sunstone crystal

Legends have been woven into every corner of myth and legend, with the Ancient Greeks even believing this stone stemmed from the sun god. It is said to harness the power of the sun and heal the sick, bring joy to those who feel lost, and provide direction to those who don't know where to turn.

For those who prefer the warmth of summer, sunstone is here to keep you in perpetual summer mode. The golden yellow hue of the sunstone crystal stands in harmony with the sun in the sky, echoing its life-giving properties and the sense that everything will be alright.

History of Sunstone

Norway was the first place this brilliant stone was uncovered. It is said that the Vikings used it as a compass to find their way across the cobalt-blue waters and onto greener pastures. Native Americans also described the sunstone crystal as a beautiful healer.

Healing Properties of a Sunstone Crystal

1. Physical

Sunstone Physical Healing Properties

Just as standing in direct sunlight changes your mood and puts you on the path to well-being, this gemstone is similarly able to pick you up and give you the boost you need. When you're experiencing a seasonal affective disorder, this crystal has just the right amount of mental vitamin D you need to ward off the darker days. This bright stone has been used to treat physical ailments since ancient times. Whether you suffer from joint pain, rheumatism, or fevers, this stone is here to keep you in excellent shape.

2. Mental and Emotional

sunstone in palm of hand

As you embrace the warmth of the sunstone crystal, you enter a space of self-empowerment. With this crystal's help, it becomes easy to speak your truth, say no when necessary, and cut yourself off from co-dependent behavior.

Sunstone instills worthiness in you as it turns negativity into positivity, giving you the ability to face any challenge with optimism and determination. Despite this stone’s strong sense of positivity, it does not smother everything in a rosy glow.

Sunstone crystals know that for a healthy mind, it's vital to experience a variety of emotions. But they also know that emotional intelligence is rooted in self-worth, confidence, and knowing that no matter what happens you will find a spot of light in which to persevere.

3. Metaphysical

chakra set

In the same way that the sun chases away shadows, the sunstone crystal is a natural energy cleanser. Its positive energy gets to work removing blockages from your chakras. The Sunstone chares its color cycles with the sacral chakra - the center of your unique energy. When we open our sacral chakra, we can communicate effortlessly, move with grace, and laugh without inhibition.

The sun stone crystal also connects with the heart chakra - the center of love. It teaches us how to give and receive love, and how to trust. This gem can help us clear our third eye chakra as well, which is the place of our deep intuition and wisdom.  (Learn all about the chakra symbols!)

4. As a Zodiac Birthstone

Sunstone As a Zodiac Birthstone

This gemstone is celebrated as the birthstone of those born under the zodiac sign Libra. With this stone, Librans can learn how to set boundaries and own their power without losing friendship or love.

Sunstone is also a natural match for those born under the zodiac sign Leo. The sunstone crystal showcases all the wonderful characteristics of the Leo, but it also balances them out so they may live joyfully.

You might also be interested in learning about Angelite Meaning, Uses, and Healing Properties

How Do You Use Sunstone?

1. Home and Office

Sunstone crystal display

As you bring this crystal into your life, its golden rays will fill you with joy. You can reap the benefits of its guiding light and its positive energy just by keeping it around. When you choose to brighten your space with its glow you will feel your mood begin to lift.

You can use this luminous stone to add a ray of light to a room that can sometimes feel gloomy. You are not only helping the negative energy to shift but are also helping the space become clearer and more positive. Remember the Vikings relied on the sunstone's guiding properties, so you can place it around the home, office, or anywhere you wish for extra clarity.

2. As Jewelry

Sunstone necklace

Sunstone bracelets, crystal rings, and beautiful pendants are all excellent choices for experiencing the benefits of this deeply soothing stone. Wearing a sunstone crystal against your skin invites healing vibrations, and a positive mood, and allows optimism to sink into every dark corner and become a part of you.

How Do You Cleanse Your Sunstone Crystal?

No matter how bright and plentiful this stone can be, it is still vital to keep it cleansed and charged. Since crystals work closely with energy, they can easily soak up toxic moods and darkened thoughts. Keep your stones lustrous and bright by giving them a regular cleanse and charging them back up.

Your sunstone crystal can be cleansed by smudging it with sweetgrass, sage, or your favorite healing herb. This crystal loves the fiery rays of the sun, so you can also leave it in a slant of natural sunlight. When the sun isn't shining, you can use moonlight or bury your crystal in some rich earth. 

Final Thoughts

Sunstone is bursting with energy and is always ready to lift you into positive power. Having this stone close by instantly energizes you like the sun's warm kiss on your skin. Maintaining balance, tackling life's ups and downs, cultivating love in relationships, and bringing good fortune are all qualities of sunlight embodied by this gorgeous crystal.

Frequently Asked Questions

Q: What are Sunstone's physical healing properties?

A: Sunstone is great for supporting the immune system and provides relief for joint pain, arthritis, and rheumatism. It can also help you fight fevers and sore throats.

Q: What are Sodalite’s emotional healing properties?

A: Sunstone is the stone of pure joy! It is like having your own personal piece of sunshine! It helps turn negative energy into positive energy and gives you the courage to face challenges with optimism and determination.

Q: How to energetically cleanse Sunstone

A: Using sage or palo santo is a great way to cleanse your Sodalite. You can also run it underwater for a few minutes to release any excess energies that have built up.

Q: How to tell if my Sunstone is real?

A: Sunstone is usually orange and yellow with some red or brown inclusions. Sunstone is usually opaque with some areas of slight clarity. When in direct light or sunshine, you can capture flashes or rainbows with it. If there aren’t any inclusions that are visible to the eye, it may not be genuine.

Q: Should Sunstone be placed in the sun?

A: Yes. Placing your sunstone in direct sunlight will not have any negative effects and will show off the beautiful inclusions that have that beautiful sparkle.

Q: Is it normal for Sunstone to break?

A: Suntone is a very resilient stone. While it won’t break easily it can be scratched. Handle and Wear your Sunstone with care.

Q: Is Sunstone toxic?

A: Sunstone is non-toxic and safe for personal use.

Q: What does Sunstone look like?

A: Sunstone is very easily identified by its cheery and vibrant orange and yellow tones. It has small inclusions that create a rainbow or golden sheen or flash. It can also have red or brown variations throughout.

Q: Why does wearing Sunstone make me feel ill?

A: As with all crystals, they have their own unique energies. Sometimes these energies can be intense at first. If it makes you feel anxious or jittery, it may help to cleanse it with sage or palo santo or pair it with clear or smoky quartz to help soften the effects.

Q: How to attune and set intentions with your Sunstone

A: To activate and attune to your Sunstone, you need to charge it with your own energy. Hold the stone in your hands while closing your eyes. Visualize your goals and intentions and picture these feelings absorbing into your stone.

Q: Does the size or placement of the Sunstone matter?

A: Not at all. No matter how big or small, Sodalite will have the same benefits. You can wear it anywhere on the body or keep it in your pocket. It can be placed anywhere in your home to enjoy its positive and energizing effects.

Q: What crystals are good to pair with Sunstone?

A: The best crystals to pair with Sunstone are other fire crystals. Some examples would be Fire Opal, Fire Quarts, Red Jasper, and Carnelian.

Q: Who should wear Sunstone?

A: Everyone! Sunstone is a great crystal to wear or carry with you to bring you joy and looking forward to new and positive opportunities.

Q: Does Sunstone help with depression and grief?

A: Absolutely! Sunstone can help you find joy in the smallest things in life. When going through times of trial, Sunstone can offer a positive perspective, authentic happiness, and a positive outlook on the present.