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Are your Chakras Blocked?

blocked chakra

If you have been experiencing health problems, it could be something that maybe you had not previously considered: a blocked chakra. But what does that mean, exactly?

Well, a chakra is a Sanskrit word that means “wheel.” Chakra is commonplace in traditional Eastern medicine, where it is believed that your body contains seven major chakras or “energy wheels” to keep your body functioning properly.

These chakras are believed to be the driving force for keeping your physical, mental, and spiritual health in balance. Knowing each of the different chakra types is important for understanding how they have an impact on your body and mind and what you can do to get them better balanced.

If you experience a number of different physical, emotional, or spiritual problems, it could be something like a blocked Chakra. Understanding the symptoms and signs of a blocked Chakra are important; some of these can lead to serious health problems that you do not want to ignore due to the potential hazards.

The Seven Chakras

Here are the seven different Chakras and what each of them does in relation to your body, mind, and spirit.

Root Chakra

Root Chakra


Your Root Chakra is generally tied to issues in your torso or for emotional issues. When your Root Chakra is blocked, you might find yourself more susceptible to things like lower back pain, colon issues, and varicose veins. These can bring with them a wide range of physical ailments, some of which are more serious than others.

There is also a belief that your Root Chakra can be tied to emotional issues that center around survival and money. The latter is something that we all stress about at one time or another, which can have drastic effects on our emotional, spiritual and physical health.

There are a few things that you might want to take into consideration that could center around your Root Chakra: are you constipated often? Do you feel fatigued regularly? Would you say that others describe you as “spacey” or “ungrounded”? If the answer to any of these is “yes”, getting your Root Chakra balanced could be the key.

Sacral Chakra

Sacral Chakra


There are a few things that are most commonly tied to your Sacral Chakra. Things like hip pain, sexual dysfunction, arthritis, and infertility issues are most commonly associated with your Sacral Chakra. These things can all lead to a huge level of stress that can greatly affect you across the board.

The questions that you should be asking yourself about your Sacral Chakra are: do you wish your sex life was different? Do you feel creatively blocked more often than not? Do you have painful menstruation or issues with your reproductive organs? Centering your Sacral Chakra could be the key to alleviating these issues.

Solar Plexus Chakra

Solar Plexus Chakra


With your Solar Plexus Chakra, you are more likely to develop issues with your “gut” than anything else. Things like ulcers, general stomach issues, problems with your liver, and eating disorders are commonly associated with this Chakra.

You may also find that you are having difficulties with your confidence and self-esteem levels as well if your Solar Plexus Chakra is unbalanced. When you have confidence issues, you might not think clearly or will second guess everything that you do.

Ask yourself these questions: do you have issues with your digestion? Do your blood sugar levels fluctuate regularly? Do you struggle when it comes to your willpower or self-esteem? If so, your Solar Plexus Chakra could be unbalanced. 

Heart Chakra

Heart Chakra


This is one of the most important Chakras because it can lead to a variety of dangerous conditions. Your Heart Chakra can relate to things like asthma, allergies, heart problems, or lung disease. None of these are to be trifled with; they can be deadly.

If you think that your Heart Chakra is something that is not only balanced but leading to health issues, you might want to ask yourself: does intimacy frighten you? Is it difficult for you to show empathy towards someone who is going through a hard time? Do you have high blood pressure or heart disease?

If so, you surely will want to address your Heart Chakra immediately to prevent these issues from compounding. Meditation and yoga can help with this issue.

Throat Chakra

Throat Chakra


When your Throat Chakra is out of balance, you may find that you have communication issues as well as esophageal or mouth problems. When your Throat Chakra is blocked, you could also find yourself experiencing thyroid issues as well.

When it comes to your Throat Chakra, you would want to ask the following questions: is it hard for you to express your feelings to others? Do you feel like your heart and mind live apart from one another in two different worlds? Do you have sore throats often or any thyroid issues? Address your Throat Chakra right away if any of those are correct.

Third Eye Chakra

Third Eye Chakra


This Chakra can have an influence on quite a few things. Your hormone levels, eyesight, pituitary gland, intelligence, and intuition can all be affected when this Chakra finds itself blocked. When your glands or hormones are off, this can change your overall behavior and have a vast effect on your body.

Ask yourself these questions: do you experience headaches often? Do you have poor intuition generally speaking? Do you have a tendency to feel depressed or have hormonal imbalances? If you answer “yes” to any of these questions, your Third Eye Chakra may have become blocked.

Crown Chakra

Crown Chakra


This is more of a spiritual Chakra than anything else. Your Crown Chakra is tied to things like insomnia and spiritual discomfort. When you aren’t sleeping well, your body does not function in the way that it should. A lack of sleep can have vast cognitive effects as well, severely hindering the way that you think and communicate.

Questions that you should be asking yourself include: is it difficult to meditate? Do you have difficulty when it comes to your sleep/wake cycles? Do you feel disconnected from others as well as your own body? Your Crown Chakra may be blocked if you answer “yes” to any of these questions. Make sure to grab our Matte Lavender Amethyst Wood Diffuser Bracelet to help clear your Crown Chakra.

How To Unblock Chakras

Now that you have identified the blocked chakras, here are some effective techniques to unblock them:

1. Meditation and Visualization

Meditation is a great way to unblock chakras. Find a quiet and peaceful space, close your eyes, and focus on the blocked chakra. Visualize a vibrant and spinning wheel of energy at that location, gradually removing any blockages and restoring its balance.

2. Chakra Balancing with Crystals

Crystals have unique vibrational properties that can help balance and unblock chakras. Select a crystal that corresponds to the blocked chakra and place it on the area while meditating, or simply carry it with you throughout the day.

3. Sound Healing

Sound therapy is another effective method for unblocking chakras. You can use tuning forks or singing bowls, or you can just listen to sounds that are in tune with each chakra. The vibrations help release any stagnant energy and restore the chakra's natural flow.

4. Yoga and Physical Exercises

Practicing yoga poses and physical exercises that target the blocked chakra can help release the energy blockages. Specific yoga poses are linked to each chakra, so incorporating them into your routine can promote chakra balance and unblocking.

5. Energy Healing and Reiki

Seeking the assistance of an energy healer or a Reiki practitioner can provide profound results in unblocking chakras. These practitioners use their hands or energy tools to clear out your chakras and get the flow of energy back to normal.

6. Aromatherapy and Essential Oils

Using essential oils can support the unblocking process. Choose oils that correspond to the blocked chakra and use them in diffusers, massage oils, or bath products. The aroma and properties of the oils can help restore balance and harmony.

7. Affirmations and Positive Thinking

Positive affirmations and thoughts have the power to shift energy and unblock chakras. Repeat affirmations that resonate with the blocked chakra, such as "I am open to receiving love and abundance" for the heart chakra or "I trust my intuition."

Unblocking chakras is a transformative journey that can enhance your overall well-being. After using these methods every day, your energy flow and balance will be restored, making your life healthier and more peaceful.