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The Best Essential Oils for Fertility and Pregnancy

 Essential Oil for Pregnant Woman

Essential oils for fertility and pregnancy can be beneficial at a time when trying to avoid pharmaceuticals and toxins. Just like any method when using essential oils for getting pregnant it is important to know the facts.

Essential oils are derived from plants, however, there are plants that can and are toxic and not beneficial at all times. When a pregnancy oil is recommended don’t jump to use it because it offers hope. The safety of all recommended essential oils for fertility and pregnancy should be researched before use.

Anything that is ingested at any time but especially while pregnant or even trying to get pregnant should be carefully considered. As the essential oil industry is not regulated by the FDA, dosages, and concentrations can be a problem.

The majority of those who properly distill essential oils are determined to provide a quality, non-toxic product.

There are some however who are sloppy and cut corners for profit. It is important that the origin of the brand of essential oils for fertility and pregnancy is known. The best ones also work great as essential oils for nausea and other pregnancy symptoms.

Like other all-natural products, it is wrongly assumed that because they are derived from plants essential oils can do no harm. Research reviews and company history before relying on fertility essential oils and the best essential oils for pregnancy. Most alternative medicine practitioners are reservoirs of knowledge about individual essential oils and the best sources for them.

Quality essential oils are steam distilled. It is tempting to go all-natural and distill essential oils at home. The drawbacks of this course of action are many. It takes many pounds of natural plants, flowers, or resins to extract a small amount of essential oil.

Concentrations and dosages are an exact science when distilling essential oils not a guessing game. It is best to research a reliable, recommended, reviewed brand than to try to save a few dollars with home distillation. The savings may not materialize after buying the equipment, the amount of plant material needed, and the laboratory essentials for the correct concentration and dosages.

When using essential oils for fertility and pregnancy or for any health benefit a penny wise is often a pound foolish. In fact, ingesting essential oils during pregnancy or en route to enhance fertility is not recommended. Essential oils should be used externally on the skin or as aromatic.

Essential Oils for Fertility

Calmness and balance are two keys when using essential oils for fertility and pregnancy. When looking to enhance fertility relieving stress is a major factor. Many companies and holistic practitioners are blending propriety formulas with a variety of essential oils to enhance fertility.

Essential oil precautions are that they are not meant to be ingested. Because they are highly concentrated, they should be diluted with carrier oil when applied to the skin. Essential oils that are not cut with a carrier can cause too much to be absorbed into the body.

Aromatherapy diffusers require only a few drops of oil to be added to a reservoir of water. Once diluted either with a carrier oil such as coconut, olive, or jojoba oil or a diffuser with water essential oils are basically safe.

The following essential oils recommended by centuries of use and current practitioners for fertility include:

The following essential oils recommended by centuries of use and current practitioners for fertility include:

Clary Sage Oil

Clary Sage Oil

It is believed that Clary Sage Essential Oil promotes estrogen balancing, important for fertility. Many believe that it should be discontinued once pregnant. 

Citrus Essential Oils

Citrus Essential Oils

This includes Orange, Grapefruit, and Lemon. All are thought to increase energy and help with a positive mood. Long used to relieve anxiety which may be a factor in preventing balance when trying to conceive.


Sandalwood Essential Oil

Sandalwood oil has often been linked to boosting testosterone in men. For women, its musky fragrance is often associated with being an aphrodisiac. This is an excellent oil for foreplay massage since it is also considered a sensual massage oil.

Oils to avoid when trying to conceive are ginger, birch, hyssop, rose, mugwort, wintergreen, and others. Check reputable sources when deciding which essential oils to use.

The Best Essential Oils for Pregnancy

Essential oils boost fertility making them an excellent natural alternative or fertility treatment to those who are trying to conceive. Meanwhile, there are also essential oils that do wonders when a woman is pregnant. Here are the following essential oils that can be used by pregnant women.


Lavender Essential Oil

Lavender oil is a stress reliever that promotes rest and relaxation.



Chamomile essential oil has long been a go-to herb to relieve stress and anxiety, and it helps purify the blood. It is however one of the few essential oils and herbs that build up resistance, therefore it should not be used for many days consecutively. Use it, give it a break, and use it again. 



Cut with skin cream, frankincense oil is a highly touted essential oil that can smooth out and support skin maladies during pregnancy. It is known to be a relaxing pain-relieving essential oil. It is sold in pill form as Boswellia, the name of the tree it comes from. IT SHOULD NEVER BE TAKEN ORALLY.

Tea Tree

Tea Tree

Great for skin and hair affected by the hormonal draw of pregnancy. Tea tree oil smooths and eliminates skin blotching and adds luster and strength to hair while squelching flaking and dry skin.


Lemon Essential Oils

Along with the other citrus essential oils is great for tackling the doldrums. Lemon essential oil is uplifting and energizing. 


Peppermint Essential Oil

Inviting and refreshing, it offers a quick reprieve from the heat with just a whiff. These are the best essential oils for pregnancy during the heat of the summer. These are also great essential oils for nausea, morning sickness, and other digestive issues.

Essential Oils to Avoid During Pregnancy

While there are a lot of good quality essential oils that are safe for pregnant women, expecting mothers should avoid the essential oils that are on this post. 



Hyssop essential oil has a concentration of Pinocamphone which can stimulate contractions. Avoid throughout conception and pregnancy.


Birch Essential Oil

Birch essential oil contains methyl salicylate, an external analgesic found in many OTC creams and ointments which carry FDA pregnancy warnings. It is the naturally occurring version of aspirin with blood thinning properties.


Wintergreen Essential Oil

It is another essential oil from which methyl salicylate is derived. 

Cautious Use of Essential Oils for Fertility and Pregnancy

Considered an alternative medicine, the use of the best essential oils is based on centuries of practiced usage. Any use of essential oils should be done with caution, research, investigations, and the advice of a holistic practitioner or medical professional. Natural doesn’t always mean non-toxic.

Concentrations and dosages of even the most innocuous plant can be poisonous. With careful research, you’d be able to find the best essential oils for pregnancy and essential oils for nausea and morning sickness, which – to be honest – is the worse!